How Neurofeedback and Biofeedback Serve Everyone In the pursuit of peak performance and mental wellness, we often treat the mind and body as separate entities. However, at the Arizona Center for Neurofeedback, we know that true healing happens when we address the entire nervous system. By combining Neurofeedback and Biofeedback, we offer a powerful, integrated…
When considering Neurofeedback training to address issues like anxiety, ADHD, or chronic stress, the first and most crucial question is: “What exactly are we training?” The answer lies in a diagnostic tool known as Quantitative Electroencephalography, or QEEG Brain Mapping. At Arizona Center for Neurofeedback, we consider QEEG the foundational blueprint for all effective brain…
Utilizing Your Brain Health to Navigate the Stress of Year-End Deadlines The final quarter of the year (Q4) is a notorious period for stress. Between year-end professional deadlines, holiday travel, financial pressures, and shifting routines, the constant mental noise can push your nervous system into overdrive. When your brain is constantly firing stress signals, it…
When you begin Biofeedback therapy at the Arizona Center for Neurofeedback, you enter a guided, real-time learning process that helps you become more aware of your body’s automatic stress responses. Your first appointment typically includes a Physiological Stress Profile, where small sensors are placed on your body to monitor functions like heart rate, muscle tension,…
At Arizona Center for Neurofeedback, we often get asked: What’s the difference between Neurofeedback and Biofeedback? While both are non-invasive, drug-free therapies designed to help the body self-regulate, they target different systems. Understanding these differences is key to choosing the right treatment for your needs. Here’s a breakdown of how they work, when they’re used,…
What Is Biofeedback and Why Is It Important? In a fast-paced world, stress, anxiety, and other physical ailments have become common symptoms in many. We often feel like our bodies are acting on their own, with racing hearts and tense muscles that we can’t seem to control. But what if you could tap into your…