mental performance coaching scottsdale az

Mental Performance Coaching in Scottsdale, AZ

Performance anxiety causes tightness of muscles, fast and shallow breathing, loss of focus and choking under pressure.

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What is Performance Anxiety?

An excess of energy experienced as anxiety in a performance situation that often causes the person to tighten muscles, breathe fast and shallow, lose focus and typically “choke” under pressure. At Arizona Center for Neurofeedback, we offer mental performance coaching in Scottsdale, AZ.

Signs and Symptoms

  • Fear of failure, unsure of ability to perform
  • Shame, letting others down
  • Fear of success; is this level of success or attention sustainable?
  • Lack of confidence
  • How will it change my life in ways that will create more stress or pressure?
  • Overthinking things

Dr. Petta’s Approach is:

  • Data-guided, yet deeply human & compassionate
  • Brain-based, not blame- or label-based
  • Personalized, not one-size-fits-all 
  • Calm, collaborative, and empowering 

Dr. Petta specializes in data-driven, brain-based assessment and treatment, using QEEG brain mapping to identify the root causes of cognitive, emotional, and performance challenges—rather than simply managing symptoms.

Her work bridges clinical psychology and applied neuroscience, allowing treatment plans to be personalized, measurable, and outcome-focused.

Hear from Our Clients

Frequently Asked Mental Performance Coaching Questions

This program is designed for athletes at all levels, students, business professionals, and individuals who want to build stronger focus, confidence, and resilience to stress. Whether you’re competing, leading, or simply aiming to perform better in daily life, the program is tailored to meet your goals.

Participants work through a structured process that may include one-on-one sessions, group workshops, skill-building exercises, and personalized feedback. The program emphasizes goal setting, performance routines, stress management, attention control, mental imagery, and energy regulation.

Training also incorporates Biofeedback and recovery strategies to help participants optimize their body’s response to stress and enhance long-term performance.

The length of the program can vary depending on individual needs. Many participants engage in our 10 week Peak Performance Program, with options for ongoing support to maintain progress over time.

Get Started Today

At Arizona Center for Neurofeedback in Scottsdale Arizona, you have the opportunity to access clinical or counseling services, neurofeedback training, biofeedback training, performance enhancement or a combination of any of these services.

Schedule a consultation with our trusted team today.

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