Sport Psychology Training in Scottsdale, AZ
A specialized field within psychology that focuses on athletic performance
What is Sport Psychology Training?
Sport psychology is a specialized field within psychology that focuses on the mental and emotional aspects of athletic performance and participation in sports. At the Arizona Center for Neurofeedback, we offer sport psychology training in Scottsdale, AZ designed to teach a program of core mental skills designed to complement the athlete/performer’s physical training.
It involves the application of psychological principles and the training of mental skills to enhance sports performance, improve motivation, and address issues related to sports and exercise.
What We Focus On
Mental Skills Training
Arizona Center for Neurofeedback teaches athletes/performers vital mental skills like goal setting, imagery, relaxation, attention control, energy management, and positive self-talk.
These skills contribute not only to improved performance but also to better stress and anxiety management. In return, this helps the athlete/performer excel in all areas of their life.
Motivation and Goal Setting
Our program assists athletes in setting realistic and motivating goals. They will receive guidance in developing strategies to sustain motivation, especially during challenging periods.
Team Dynamics
We work closely with coaches, parents and athletes to enhance team cohesion, communication, and the support system that ultimately affects the athlete/performer.
Strengthening this support system positively impacts teamwork, communication and the overall performance of the athlete/performer. We have found this approach to be especially important in youth sport.
Unleash Your Potential
These are a set of skills that help the performer unleash their full potential. This involves employing techniques to enhance focus, concentration, confidence, and resilience under pressure.
Examples include: developing the mindset of a champion; mastering attention and minimizing distraction; maximizing energy; imaging the champion within; and achieving personal goals. Our program offers personalized mental coaching support in these key areas of sport psychology.
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Peak Performance
Dr. Petta is certified as a Sports Psychologist and has expertise in working with athletes at all levels, from junior elite through the professional & olympic levels
Injury Rehabilitation
Coping with injuries is a significant focus in our sports psychology approach. We help athletes manage the psychological impact of injuries, maintain a positive mindset during rehabilitation, and facilitate a smoother return to play.
Stress and Anxiety Management
We provide strategies for athletes facing high-pressure situations. We empower them to manage stress and anxiety effectively, and ensuring peak performance during competitions.
Confidence Building
Building and maintaining confidence are integral to success in sports and performance activities. We work with athletes to cultivate a strong sense of self-belief and a positive mindset that contributes to improved performance.
Career Transition
For athletes navigating career transitions, such as retirement or changes in athletic focus, we provide support in adapting to new challenges and finding fulfillment beyond their athletic careers.
Youth and Developmental Sports
We specialize in working with young athletes, since many of the children in our program are aspiring athletes. Our focus is on age-appropriate psychological development, fostering a positive attitude towards sports, and promoting mental well-being in sports participation.
Applied Research
At the Arizona Center for Neurofeedback, we are committed to a better understanding of the psychological factors influencing sports performance. Dr. Petta is a Certified Mental Performance Consultant (CMPC) with the Association for Applied Sport Psychology (AASP). The AASP is the premier research and practitioner based organization that credentials professionals in the field of sport psychology.
She actively pursues AASP continuing education and conferences to stay on the cutting edge of evidence-based sport psychology interventions.
At the Arizona Center for Neurofeedback, we cater to athletes at various levels—from recreational to elite and professional levels—across a wide range of sports. Our goal is to help you or your child reach their full potential by addressing the psychological aspects that influence performance and well-being in the context of sports and physical activity.
Let’s embark together on a journey to elevate your athletic experience to the next level.
Ready to change your life?
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